Sponsored by Sisterhood and open to all. Please mark your calendars! Debra Delson, clinical nutritionist, will present the first of a two-part series on staying healthy. This session will discuss “Are dietary supplements really necessary?” Debra will discuss topics such as whole food nutrition vs supplements, what additives to be wary of, what supplements might be useful, the importance of a healthy lifestyle and maintenance versus therapeutic supplements. RSVP to sisterhoodoftemplebetham@gmail.com to receive the Zoom link.

Deborah’s second session, on March 9 will focus on optimizing our diets for long-term health.